Teeth Grinding Treatment in London & Kingston, Surrey

Teeth grinding, also known as bruxism, is a common yet serious condition that can lead to jaw pain, headaches, worn-down teeth, and even long-term dental damage. Many people unconsciously grind or clench their teeth, especially at night, often due to stress, anxiety, or misaligned teeth. If left untreated, bruxism can result in tooth fractures, gum recession, and temporomandibular joint (TMJ) disorders, significantly impacting oral health and overall well-being.

At It’s Me & You Clinic, we offer expert teeth grinding treatment in Kingston, providing advanced solutions such as Botox for bruxism, custom mouthguards, and holistic lifestyle recommendations. Our clinic, led by Dr. Laura Geige, specialises in non-surgical treatments to alleviate jaw clenching and teeth grinding, helping clients regain comfort and protect their teeth.

We proudly serve clients across Kingston upon Thames, London, Surrey, and surrounding areas, offering professional, discreet, and high-quality care. If you’re looking for the best bruxism specialist near you, our expert team is here to help.

Struggling with teeth grinding?Book your consultation today at It’s Me & You Clinic and take the first step towards long-term relief!

What is Teeth Grinding (Bruxism)?

Bruxism is a condition where individuals grind, clench, or gnash their teeth, often unconsciously. It can occur during the day (awake bruxism) or at night (sleep bruxism), with the latter being more difficult to detect. Many people are unaware of their teeth grinding habit until they experience noticeable pain, discomfort, or dental issues.

Daytime vs. Nighttime Bruxism

•Awake Bruxism: Often linked to stress, anxiety, or concentration, leading to jaw clenching during daily activities.

•Sleep Bruxism: Occurs during deep sleep cycles and is usually more intense, often associated with snoring or sleep disorders.

Common Symptoms of Teeth Grinding

•Jaw pain & tightness – soreness in the morning or throughout the day.
•Frequent headaches – especially around the temples.
•Worn, chipped, or sensitive teeth – due to excessive pressure.
•Ear pain & clicking jaw – symptoms of TMJ disorder.

Without proper treatment, bruxism can lead to tooth fractures, gum recession, and even changes in facial structure over time. Seeking help from a bruxism specialist in Surrey is crucial to prevent irreversible damage.

At It’s Me & You Clinic, we offer expert teeth grinding treatment in Kingston, helping clients relieve discomfort and protect their teeth. If you are experiencing teeth grinding symptoms in Kingston, book a consultation with our specialists today.

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Causes of Teeth Grinding (Bruxism)

Understanding what causes teeth grinding is essential in finding the right treatment. Bruxism can be triggered by a combination of physical, psychological, and lifestyle factors, often leading to chronic jaw clenching and dental damage.

Stress & Anxiety

One of the most common jaw clenching causes in Kingston is stress and anxiety. Many individuals subconsciously grind their teeth when dealing with work pressure, personal stress, or emotional tension. This involuntary reaction puts excessive strain on the jaw muscles, leading to headaches, jaw pain, and even TMJ disorders.

Sleep Disorders &Apnea

Bruxism is closely linked to sleep disorders such as obstructive sleep apnea (OSA). People with sleep apnea experience pauses in breathing, which can trigger the body’s stress response, leading to teeth grinding. Poor sleep quality further intensifies bruxism, worsening symptoms over time.

Bite Misalignment & Dental Issues

A misaligned bite (malocclusion), crooked teeth, or missing teeth can contribute to bruxism by causing uneven pressure on the jaw muscles. This imbalance leads to excessive jaw clenching, which can result in tooth wear, fractures, and gum damage.

Lifestyle Triggers

Certain lifestyle choices increase the risk of teeth grinding, including:

• Excessive caffeine intake (coffee, energy drinks).
• Alcohol & smoking – both heighten muscle activity in the jaw.
• Poor sleep habits – insufficient rest worsens nighttime bruxism.

Seeking bruxism relief in Surrey is crucial to prevent long-term damage. At It’s Me& You Clinic, we offer expert treatments to help clients reduce teeth grinding and restore oral health.

Teeth Grinding Treatments at It’s Me& You Clinic

At It’s Me & You Clinic, we provide advanced, non-surgical treatments to effectively manage bruxism and prevent long-term dental damage. Whether you experience jaw clenching, headaches, or worn-down teeth, our expert team, led by Dr. Laura Geige, offers personalised solutions for lasting relief.

Botox for Bruxism – The Most Effective Solution

For clients seeking a fast-acting, non-invasive solution, Botox for bruxism in London is one of the most effective treatments available. Botox injections work by relaxing the overactive jaw muscles (masseter muscle), reducing excessive teeth grinding and jaw clenching without affecting facial expressions or daily function.

Benefits of Botox for Bruxism:

• Non-surgical & minimally invasive – no downtime required.
• Reduces jaw tension, pain, and headaches.
• Prevents excessive teeth wear & damage.
• Long-lasting relief – results typically last 3 to 6 months.

At It’s Me & You Clinic, Dr. Laura Geige and our expert medical team perform precisely targeted Botox treatments to provide safe, natural-looking results. If you're looking for a non-surgical jaw clenching treatment in Kingston, Botox is an excellent option.

Call now to book your Botox for bruxism consultation!

Custom Night Guards & Splints

For individuals who grind their teeth primarily at night, a custom-fitted mouthguard can provide excellent protection. Our bruxism night guard treatment in London helps relieve pressure on the jaw, reducing pain, tooth wear, and TMJ symptoms.

How a Custom Night Guard Helps:

• Creates a protective barrier between upper and lower teeth.
• Prevents enamel wear & tooth fractures caused by grinding.
• Reduces jaw muscle tension, preventing morning soreness.
• Custom-designed for maximum comfort & effectiveness.

If you’re looking for the best mouthguard for teeth grinding in Kingston, we offer tailored solutions that provide long-term protection and comfort.

Stress & Lifestyle Management

Since stress and lifestyle habits often trigger bruxism, we also focus on holistic methods to help you stop grinding your teeth at night and improve your overall well-being.

Effective Lifestyle Adjustments for Bruxism Relief:

• Relaxation techniques – meditation, deep breathing, and jaw exercises.
• Dietary changes – reducing caffeine, alcohol, and stimulants.
• Better sleep hygiene – maintaining a regular sleep schedule.
• Physiotherapy & behavioural therapy – helps retrain jaw habits.

For bruxism relief in Kingston, our specialists provide tailored lifestyle recommendations alongside medical treatments to ensure the best results.

Take control of your teeth grinding today – schedule a consultation with our experts!

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Why Choose It’s Me & You Clinic?

At It’s Me & You Clinic, we take pride in being a doctor-led aesthetic clinic, offering expert solutions for teeth grinding (bruxism). Our highly qualified team, led by Dr. Laura Geige, provides advanced, non-surgical treatments designed to relieve jaw tension, reduce grinding, and prevent long-term dental damage.

Expert Team of Specialists

Our clinic is home to renowned medical professionals with extensive expertise in aesthetic medicine, dermatology, and dental health:

•Dr. Laura Geige – A highly skilled Aesthetic Practitioner, trained in Botox for bruxism and non-surgical facial aesthetics.

•Dr.GiedreNarkiene – A medical doctor specializing in dermatology, offering expertise in skin and facial aesthetics.

•Dr.SnieguoleGeige – A Dentist & Medical Doctor, providing solutions for jaw clenching, dental health, and facial balance.

•Dr.RimasGeiga – A Registered Dietician & Clinical Nutritionist, offering holistic advice to support lifestyle changes for bruxism relief.

Trusted Aesthetic Clinic in Surrey

•Doctor-led approach – Our specialists ensure safe and effective treatment.

•Discreet & high-quality care – Our Kingston upon Thames location offers a private, comfortable setting.

•Conveniently located – We serve clients across London, Surrey, and surrounding areas, making expert care accessible to you.

If you’re looking for a bruxism specialist near you or a teeth grinding expert in Kingston, our clinic provides advanced, tailored solutions to help you regain comfort and protect your teeth.

Book your consultation today at It’s Me & You Clinic!

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Frequently Asked Questions (FAQs)

What is the best treatment for teeth grinding?

The best treatment depends on the cause and severity of bruxism, but Botox injections, custom night guards, and lifestyle adjustments are highly effective. At It’s Me & You Clinic, we provide personalised teeth grinding relief in Kingston to suit individual needs.

Does Botox really help with bruxism?

Yes, Botox for bruxism is an effective, non-surgical treatment that relaxes the overactive jaw muscles, reducing teeth grinding and jaw clenching. Many patients experience significant relief within a few days of treatment.

How long does Botox for bruxism last?

Botox for jaw clenching and teeth grinding typically lasts 3 to 6 months, depending on individual metabolism and muscle activity. Regular treatments help maintain long-term relief and prevent symptoms from returning.

Can bruxism be cured permanently?

There is no permanent cure for bruxism, but effective treatments like Botox, mouthguards, and stress management can significantly reduce symptoms. Our bruxism specialists in Surrey offer customised treatment plans for long-term relief.

What are the symptoms of severe teeth grinding?

Severe bruxism symptoms include chronic jaw pain, headaches, tooth fractures, worn enamel, and TMJ dysfunction. If left untreated, it can lead to serious dental and facial structure issues.

Can stress cause teeth grinding?

Yes, stress and anxiety are leading triggers of bruxism, often causing unconscious jaw clenching and teeth grinding. Managing stress through relaxation techniques and professional treatment can help stop grinding teeth at night.

Are mouthguards effective for bruxism?

Yes, custom-fitted night guards protect teeth from grinding and reduce pressure on the jaw. Our bruxism night guard treatment in London provides a comfortable and tailored solution.

Is Botox for teeth grinding painful?

Botox injections for bruxism are minimally invasive and involve only mild discomfort, similar to a small pinch. The procedure is quick, and most clients experience little to no downtime.

How much does bruxism treatment cost in Kingston & London?

Bruxism treatment costs in London and Kingston vary depending on the treatment type (Botox, mouthguards, or combined therapy). Contact It’s Me & You Clinic for a personalised consultation and pricing details.

Where can I get teeth grinding treatment near me?

You can get expert teeth grinding treatment near you at It’s Me & You Clinic in Kingston upon Thames, serving clients from London, Surrey, and surrounding areas. We offer doctor-led, high-quality care for bruxism relief.

How do I book a consultation at It’s Me & You Clinic?

Booking a consultation is easy – simply call us or Book Online. Our team will guide you through your bruxism treatment options and recommend the best solution for you.

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