Best Treatment for Hip Dips in London & Kingston, Surrey

Many people struggle with hip dips, those natural inward curves on the sides of the hips that can affect body confidence. While hip dips are completely normal and part of your natural anatomy, some individuals seek ways to enhance their hip shape for a smoother, more contoured look.

At It’s Me& You Clinic in Kingston upon Thames, we offer FDA-approved, non-surgical treatments such as CoolSculpting, Emsculpt, and dermal fillers to help reduce the appearance of hip dips. Our expert team, led by Dr. Laura Geige, specialises in body contouring treatments designed to achieve natural-looking results.

Whether you're in London, Kingston, Surbiton, Richmond, or surrounding Surrey areas, our doctor-led aesthetic clinic provides personalised solutions tailored to your body goals. Read on to discover the best hip dip treatments available near you.

What Are Hip Dips?

Hip dips, also known as violin hips, refer to the natural inward curve that appears between the hip bone and the upper thigh. Contrary to common belief, hip dips are not caused by excess fat or lack of exercise—they are primarily due to an individual’s bone structure and muscle distribution. The prominence of hip dips varies from person to person, depending on factors such as pelvic shape, fat distribution, and muscle tone.

Common Misconceptions About Hip Dips

Many people associate hip dips with being overweight or out of shape, but this is not the case. Even those with a lean, athletic physique can have hip dips because they are determined by genetics rather than body fat percentage. Another common misconception is that hip dips can be completely eliminated through exercise alone. While targeted workouts may help tone the surrounding muscles, they cannot alter bone structure or completely fill out the indentations.

The Impact of Hip Dips on Body Confidence

Although hip dips are a normal anatomical feature, some individuals feel self-conscious about them and seek hip dips correction in Surrey and London to achieve a smoother, more contoured hip shape. The aesthetic preference for a curvier silhouette has led many people to explore non-surgical body contouring treatments that can subtly enhance the shape of the hips. If you are wondering how to get rid of hip dips naturally, the most effective solutions involve a combination of targeted treatments designed to tone, sculpt, and volumise the hip area.

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What Causes Hip Dips?

Hip dips are primarily determined by genetics, as they are influenced by bone structure, muscle distribution, and fat placement. While they are a completely natural aspect of the body, some individuals may notice them more prominently due to specific anatomical factors.

The Role of Genetics, Bone Structure, and Body Fat Distribution

One of the biggest contributors to hip dips is pelvic bone structure. The way your hip bones sit in relation to your thigh bones affects the contour of your lower body. If there is a more pronounced gap between the iliac crest (top of the hip bone) and the greater trochanter (upper part of the thigh bone), hip dips are likely to be more visible.

Additionally, fat distribution plays a role in how prominent hip dips appear. Some individuals store more fat in the hip and thigh area, which can make hip dips less noticeable, while others have less fat in this region, causing a more defined indentation. This is why some people seek hip dip reduction treatments to achieve a smoother silhouette.

Lifestyle Factors That Influence Hip Dips

While hip dips are structural, lifestyle factors can sometimes enhance or minimise their appearance. Factors such as:

•Muscle Tone & Strength – Strengthening the gluteus medius and minimus muscles can help improve overall hip shape but will not completely eliminate hip dips.

•Body Fat Percentage – Weight fluctuations can sometimes make hip dips more visible. Individuals with lower body fat may notice sharper hip indentations, whereas those with more fat storage in this area may see a more blended contour.

•Posture & Core Strength – A strong core and good posture can help enhance overall body proportion, making hip dips appear less pronounced.

Why Are Some People More Prone to Hip Dips Than Others?

Since hip dips are determined by bone structure, some people are naturally more prone to them. Those with wider-set hips, a higher hip bone position, or a naturally leaner frame are more likely to have visible hip dips. Because this feature is not due to excess fat, it cannot always be addressed through diet and exercise alone. Instead, individuals looking for non-invasive hip dip solutions in Surrey can explore advanced aesthetic treatments that enhance volume and reshape the hip area.

Best Non-Surgical Hip Dip Treatments in Kingston & London

At It’s Me & You Clinic in Kingston upon Thames, we offer advanced, non-surgical hip dip treatments that help enhance the natural curves of the body without the need for invasive surgery. Whether you want to smooth out indentations, add volume, or tone the surrounding muscles, our expert-led treatments provide effective and long-lasting results.

Here are the best non-invasive solutions for hip dip correction:

CoolSculpting for Hip Dips

CoolSculpting for hip dips in Kingston is a FDA-approved, fat-freezing treatment that targets stubborn fat pockets around the hip area. Using cryolipolysis technology, CoolSculpting selectively freezes and eliminates fat cells, helping to reshape and smooth out hip dips.

Benefits of CoolSculpting for Hip Dips

•Non-invasive & no downtime – Ideal for those seeking a hip dip reduction treatment without surgery.

•Targeted fat reduction – Removes stubborn fat that may contribute to the appearance of hip dips

.•Natural-looking results – Gradual fat elimination leads to a more sculpted silhouette.

•Long-lasting effects – Once fat cells are removed, they do not return.

As an FDA-approved hip dip treatment, CoolSculpting is a great option for individuals looking for a subtle contouring effect rather than volume enhancement.

Emsculpt for Hip Dips

Emsculpt for hip dips in London is an advanced muscle-toning treatment that strengthens the gluteal muscles, helping to naturally enhance hip contours. Using High-Intensity Focused Electromagnetic (HIFEM) technology, Emsculpt stimulates thousands of muscle contractions per session, building stronger, firmer, and more lifted glutes.

How Emsculpt Enhances Hip Dip Correction

•Builds muscle definition – Tones the glute medius and minimus muscles for a rounder hip appearance.
•Non-surgical & painless – Ideal for those seeking a non-surgical hip dip treatment in London.
•Quick, efficient results – Visible improvement in muscle tone and shape after a few sessions.
•Enhances natural contours – Complements body symmetry for a more balanced look.
For clients who want a hip dip enhancement treatment in Surrey without fillers or surgery, Emsculpt is an excellent choice to add definition and support to the surrounding muscles.

Dermal Fillers for Hip Dips

For individuals looking for a direct volume-enhancing solution, dermal fillers for hip dips offer an instant and natural-looking correction. At It’s Me& You Clinic, we use hyaluronic acid-based fillers to add volume, smooth out indentations, and enhance hip contours.

Who Is the Ideal Candidate for Hip Dip Fillers?

•Those looking for immediate results – Unlike CoolSculpting or Emsculpt, fillers provide an instant enhancement.
•Individuals seeking a non-permanent option – Results typically last 12-18 months, offering flexibility.
•Clients wanting a natural, seamless look – Fillers blend with existing body structure for smooth, subtle correction.
•People seeking a safe, FDA-approved treatment – We use best hip dip fillers in the UK, ensuring quality and safety.

If you are looking for a natural-looking hip dip correction in London, dermal fillers offer a quick, effective, and minimally invasive solution.

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Why Choose It’s Me & You Clinic for Hip Dip Treatment?

At It’s Me & You Clinic, we understand that body confidence is personal. That’s why we provide expert-led, non-surgical hip dip enhancement treatments tailored to your unique body shape and aesthetic goals. As a trusted and doctor-led aesthetic clinic, we are committed to delivering safe, FDA-approved treatments with natural-looking results.

Doctor-Led Expertise You Can Trust

Our clinic is led by Dr. Laura Geige, a highly qualified aesthetic medicine expert with a Level 7 qualification in Aesthetic Medicine, equivalent to a master’s degree. With her advanced expertise in body contouring and non-surgical enhancements, Dr.Geige ensures that every treatment is performed with precision and care.

Alongside Dr.Geige, our expert team includes:

• Dr.GiedreNarkiene – Dermatology Specialist with extensive experience in aesthetic skin and body treatments.

• Dr. Snieguole Geige – Medical Doctor & Senior Adviser, offering expert insight into the latest aesthetic innovations.

Our specialists bring a multidisciplinary approach to aesthetic medicine, ensuring that every client receives a bespoke, evidence-based treatment plan.

A Discreet, Luxury Clinic in Kingston upon Thames

Located in the heart of Kingston upon Thames, our state-of-the-art aesthetic clinicis designed for comfort, privacy, and discretion. We proudly serve clients from Surbiton, Richmond, Twickenham, and surrounding Surrey areas, providing high-end treatments in a relaxed, professional environment.

We understand that aesthetic treatments are a personal decision, which is why we offer a private, consultation-led approach, ensuring you feel fully informed and confident before proceeding with any treatment.

FDA-Approved, Non-Surgical Treatments with Proven Results

At It’s Me & You Clinic, we specialise in non-invasive hip dip enhancement solutions that provide natural-looking, long-lasting results. We use the latest, FDA-approved technologies, including:

• CoolSculpting – For targeted fat reduction to smooth out hip dips.
• Emsculpt – To strengthen and tone the gluteal muscles, enhancing hip contours.
• Dermal Fillers – To add volume and shape, achieving a seamless, curvier appearance.

As a top aesthetic clinic for hip dips in the UK, we focus on results-driven treatments that are tailored to your body—without the need for surgery or extended downtime

Why Our Clients Choose Us

• Doctor-led expertise – Led by Dr. Laura Geige and a team of medical professionals
• Bespoke, natural-looking results – Every treatment plan is customised to your body goals.
• Discreet, professional environment – A luxury clinic offering privacy and comfort.
• FDA-approved, non-invasive treatments – Safe, effective, and clinically proven solutions.
• Trusted by clients across London & Surrey – Serving Kingston, Surbiton, Richmond, Twickenham, and beyond.

Book Your Consultation Today

Are you ready to achieve beautifully sculpted hips with the best non-surgical hip dip treatments? At It’s Me & You Clinic in Kingston upon Thames, we offer bespoke aesthetic solutions tailored to your unique body shape.

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Frequently Asked Questions (FAQs)

Can hip dips be completely eliminated?

Hip dips are part of your natural bone structure, so they cannot be entirely removed, but non-surgical treatments can help create a smoother, more contoured appearance.

What is the best non-surgical treatment for hip dips?

The best treatment depends on your goals—CoolSculpting reduces fat, Emsculpt tones muscles, and dermal fillers add volume for a seamless contour.

How long do dermal fillers for hip dips last?

Hip dip fillers typically last 12-18 months, depending on metabolism, lifestyle, and the type of filler used.

Is hip dip treatment painful?

Most treatments are minimally invasive and involve little to no discomfort, with numbing agents available for added comfort.

How many Emsculpt sessions are needed for hip dip correction?

For best results, we recommend a course of 4-6 sessions, with improvements visible after just a few treatments.

Does CoolSculpting work for hip dips?

Yes, CoolSculpting can reduce stubborn fat deposits around the hips, creating a more balanced and sculpted shape.

Who is a good candidate for hip dip treatment?

Anyone looking to smooth out indentations, add volume, or improve muscle tone without surgery is a great candidate.

Is there downtime after hip dip treatments?

Most treatments require no downtime, allowing you to resume normal activities immediately.

Can men get hip dip treatments?

Yes, both men and women can benefit from hip dip correction treatments for improved body symmetry.

How much does hip dip treatment cost in London?

Costs vary depending on the treatment type and number of sessions, so we recommend booking a consultation for a personalised quote.

How do I book a consultation at It’s Me & You Clinic?

You can call our clinic, visit us in Kingston upon Thames, or book an appointment online to discuss your treatment options.

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