Anna Kuzmina – Professional Athlete and Strength Training Specialist

Anna Kuzmina is a highly respected fitness professional known for her expertise in strength training, functional movement, and long term health optimisation. With a background as an elite athlete and bodybuilding competitor, Anna has built her career around helping individuals develop strong, efficient, and resilient bodies through evidence based training.

Her Training for Life methodology combines targeted resistance work with mobility, coordination, and real world movement patterns. This approach supports joint health, injury prevention, and sustainable physical independence at every age. Anna works closely with clients to preserve muscle, enhance performance, and improve overall wellbeing through structured, intelligent programming.

In addition to her work as a coach, Anna serves as an educator within the fitness community, sharing her knowledge of strength development and functional conditioning. Her commitment to high standards and client focused methods continues to influence both individuals and professionals seeking long term, results driven training.